INNER GEE
unlock your inner
HI BEAUTY!
My name is Whitney,
A plant-based health food aficionado, yoga & mindset coach who is on a mission to help women revolutionize the way they approach wellness.
I am here to help make holistic wellness more approachable for the modern woman. Let's thrive mind, body, and spirit and find out what happens when we put our wellness first.
WELCOME TO INNER GEE.
I am thrilled you are here!
You are taking time to invest in your wellness... bravo! I know as women we give and give and often find it difficult to find time to take care of ourselves.
As such it is so important that you have allies in your mission to thrive! That is why I dedicated my lifes work to being that ally for as many women as possible.
WELLNESS RESOURCES & GOODIES.
my offerings…
freebies.
A library full of health & wellness resources, free guided meditations, recipes & yoga classes - curated by me, for you.
coaching.
Holistic wellness program, helping thousands of women reclaim their health & build sustainable wellness.
retreats.
The Whole Experience is a travelling wellness retreat, join us on your journey to wellness, one country at a time.
LET’S GET TO KNOW EACHOTHER.
MY STORY
I hope to inspire you to unlock your inner Guru, embrace the goddess & greatness within you, and discover your glow and inner guidance each and every day.
- Glow
Glow
I am most recognized for my role as the co-creator of the internationally recognized wellness and health brand the Whole Experience. We host wellness retreats and online coaching programs for everyBODY. From the beginning our goal is to create an inclusive/ safe space for women of all backgrounds and walks of life to come together and connect with holistic wellness mind, body and spirit.
- Guidance
Guidance
Our mission so to make sure no woman has to face this journey alone. We are battling a multi-billion dollar junk food industry, toxic media, busy lives, and a number of other obstacles that make connecting with true wellness so difficult. Trust me I know first hand... My journey to wellness was a ROLLER COASTER. Growing up in the dance community, I became very self conscious of my body image from a young age. This complex linked with my people pleaser mentality and YES girl attitude set me on a path to total self destruction.
- Guru
Guru
In my late twenties as I was climbing the corporate ladder and achieving "success" by running several sales teams, working side jobs to pay off my student debt, acquiring material wealth. Meanwhile, my health was deteriorating fast, in fact I hit a total health collapse in 2016. Which lead me from one specialist to the next, from Western doctors to Eastern medicines. No one could figure out what was "wrong." My thoughts were toxic, I gained 40 lbs in a matter of months, I had IBS issues, insomnia and I lost connection with who I was.
- Goddess
Goddess
I sold everything I owned, I resigned from my roles and hit the road for a proverbial "gap year." My travels took me to 17 countries that first year. I became fascinated with learning about holistic ways to heal the mind and body. Slowly but surely I began to heal. I studied in India to obtain my 500 hour Yoga Teacher Certification to learn about the powers of yoga and meditation. I got my personal training certification to learn how to strengthen my body in sustainable ways. I studied at the Institute of Integrative Nutrition to learn how to fuel my body in a holistic way.
- Greatness
Greatness
My first client was myself... It took years of trials and tribulations to find what works for me. However, it was the best project I have ever worked on. Since then I have been dedicated to helping countless women do the same.! As I always tell my clients wellness is a journey not a destination. So if you are looking for someone to join you on this path, I am your girl!
- Guidance
LET’S GET TO KNOW EACH OTHER.
my story
I hope to inspire you to unlock your inner Guru, embrace the goddess & greatness within you, and discover your glow and inner guidance each and every day.
glow
I am most recognized for my role as the co-creator of the internationally recognized wellness and health brand the Whole Experience. We host wellness retreats and online coaching programs for everyBODY. From the beginning, our goal is to create an inclusive/ safe space for women of all backgrounds and walks of life to come together and connect with holistic wellness mind, body and spirit.
GUIDANCE
Our mission is to make sure no woman faces this journey alone. We’re battling a multi-billion dollar junk food industry, toxic media, busy lives, & a number of other obstacles that make connecting with wellness so difficult. Trust me I know first hand... My journey to wellness was a roller coaster. Growing up in the dance community, I became very self conscious of my body image from a young age. This, linked with my people pleaser mentality & yes-girl attitude set me on a path to total self destruction.
GURU
In my late 20s as I was climbing the corporate ladder, achieving "success" by running several sales teams, working side jobs to pay off my student debt, acquiring material wealth. Meanwhile, my health was deteriorating fast, hitting a total health collapse in 2016. This lead me from one specialist to the next, from Western doctors to Eastern medicines. No one could figure out what was "wrong." I gained 40 lbs in a matter of months, I had IBS issues, insomnia and I lost connection with who I was.
GODDESS
I sold everything I owned, I resigned from my roles and hit the road for a proverbial "gap year." My travels took me to 17 countries that first year. I became fascinated with learning about holistic ways to heal the mind and body. I studied in India to obtain my 500 hour Yoga Teacher Certification to learn about the powers of yoga and meditation. I got my personal training certification to learn how to strengthen my body in sustainable ways.
GREATNESS
I studied at the Institute of Integrative Nutrition to learn how to fuel my body in a holistic way.My first client was myself... It took years of trials and tribulations to find what works for me. However, it was the best project I have ever worked on. Since then I have been dedicated to helping countless women do the same.! As I always tell my clients wellness is a journey not a destination. So if you are looking for someone to join you on this path, I am your girl!
"Only when our cup is truly full, can we fully pour into others”
A TRULY HOLISTIC APPROACH TO INNER WELLNESS.
My coaching
ethos.
You are a snowflake my dear! You are unique in every single way and thus, your coach should treat you as such. This industry is filled with cookie cutter approaches calorie restriction, Intense workouts, that do not work for everyone. In fact, wellness extends far beyond just the external. I work with clients to help them connect with holistic wellness that does not just address the symptoms but their root cause of their ailments. As we start to peel back the layers of all aspects of our life; work, relationships, diet, lifestyle we start to realize how truly interconnected everything is. I help clients hold up the mirror necessary to help them do the real work for true lifestyle transformation.
DOWNLOAD YOUR FREE MEDITATIONS.
FREE 5 DAY MINDFULNESS RESET
Guided meditations to help you find a sense of empowerment and joy in your wellness journey and THRIVE.